In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked there is 0.019 g of 17:0 heptadecanoic, margaric fatty acid. Change amount

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17:0 heptadecanoic, margaric fatty acid

17:0 heptadecanoic, margaric fatty acid is a nutrient present in many other foods. The below table lists foods high in 17:0 heptadecanoic, margaric fatty acid other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked.

Lamb, New Zealand, imported, subcutaneous fat, raw	1.485 g	1.48%
Lamb, New Zealand, imported, subcutaneous fat, cooked	1.362 g	1.36%
Lamb, New Zealand, imported, Intermuscular fat, raw	1.299 g	1.30%
Lamb, Australian, imported, fresh, separable fat, cooked	1.16 g	1.16%
Lamb, Australian, imported, fresh, separable fat, raw	1.138 g	1.14%
Lamb, New Zealand, imported, Intermuscular fat, cooked	1.123 g	1.12%
Beef, New Zealand, imported, subcutaneous fat, raw	1.08 g	1.08%
Beef, New Zealand, imported, intermuscular fat, raw	1.04 g	1.04%
Beef, New Zealand, imported, subcutaneous fat, cooked	1.03 g	1.03%
Lamb, Australian, imported, fresh, seam fat, cooked	0.933 g	0.93%
Beef, New Zealand, imported, intermuscular fat, cooked	0.92 g	0.92%
Lamb, Australian, imported, fresh, external fat, cooked	0.868 g	0.87%
Lamb, Australian, imported, fresh, external fat, raw	0.801 g	0.80%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.772 g	0.77%
Beef, Australian, imported, grass-fed, seam fat, raw	0.762 g	0.76%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.752 g	0.75%
Lamb, Australian, imported, fresh, seam fat, raw	0.653 g	0.65%
Veal, Australian, separable fat, raw	0.634 g	0.63%
Beef, Australian, imported, grass-fed, external fat, raw	0.625 g	0.62%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.621 g	0.62%

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked are listed below.

Water	59.43 g	59.43%
Energy (calorie)	235 kcal
Energy (joule)	981 kJ
Protein	26.07 g	26.07%
Total lipid (fat)	13.66 g	13.66%
Ash	1.07 g	1.07%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.93 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	222 mg	0.22%
Potassium, K	345 mg	0.34%
Sodium, Na	55 mg	0.06%
Zinc, Zn	2.56 mg
Copper, Cu	0.07 mg
Manganese, Mn	0.006 mg
Selenium, Se	41.8 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked